Faith-Driven Fitness
Life-Changing Results

At Made New Fitness, we don’t just train bodies, we inspire total renewal in strength, confidence, and mindset.

Stronger bodies.
Renewed minds.
Made new.

At Made New Fitness, we believe true transformation goes beyond the gym. Our mission is to help people of all ages, backgrounds, and fitness levels build strength, confidence, and renewed purpose through customized training programs and a faith-driven approach. Whether you’re stepping into fitness for the first time, looking to improve your health, or training for peak athletic performance, we’re here to guide you every step of the way. Led by founder and certified trainer Christoper “Coop” Cooper Sr., Made New Fitness isn’t just about workouts—it’s about unlocking your full potential, creating lasting change, and discovering what it means to be made new.

Explore the purpose behind Made New Fitness. »

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Our Training Programs

At Made New Fitness, we know there’s no one-size-fits-all approach to health and strength. That’s why we offer a variety of training options designed to meet your needs—whether you prefer focused 1-on-1 coaching, the motivation of group training, or the challenge of high-energy boot camps. No matter your fitness level, you’ll find the guidance, support, and community you need to grow stronger, more confident, and truly made new.

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1-on-1 Personal Training

Get a program built just for you with customized 1-on-1 training. Work directly with Christoper “Coop” Cooper Sr. to reach your goals with personalized workouts, expert coaching, and consistent accountability.

 Learn more about 1-on-1 Training »

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Group Training

Stay motivated and have fun while working out with others in our group training sessions. These classes bring the perfect mix of coaching, community, and energy to help you build strength and confidence together.

 Explore Group Training. »

Boot Camps

Challenge yourself in a high-energy environment with our boot camps. Designed for all fitness levels, these sessions push you to your limits, burn calories, and deliver lasting results—while keeping things fun and team-focused.

Discover More About Our Boot Camp Training. »

Our Success Stories

“I never thought I’d lose 30 pounds until Coop pushed me past what I thought was possible.”
Ashley M.

Frequently Asked Questions

What should I bring to my first session?

Just comfortable workout clothes, water, and a positive mindset.

Do you work with beginners?

Absolutely, every program is tailored to your fitness level.

What’s your cancellation policy?

Please give 24-hour notice when possible.

Made New Fitness in the Metro East IL area